Anxiety And Stress 101

Using natural remedies for panic attacks can sometimes be just as effective as using prescribed medications. These natural remedies can also sometimes be better for you and have fewer side effects than psychotropic medications. Psychotropic medications can cause you to have many physical side effects such as dry mouth, constipation, sexual problems, drowsiness, heart palpitations and more. Some anti-depressants and anti-anxiety medications can even cause more anxiety, which doesn’t help preventing the occurrence of panic attacks. Natural remedies for panic attacks can eliminate much of the burden of these side effects. You can feel calm…

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